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965 kcal
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Yağ: 33,33g | Prot: 62,93g | Karb: 105,35g.
Kahvaltı: Peanut Butter, Sara Lee Whole Grain White Bread. Öğle Yemeği: Mustard, Sara Lee Whole Grain White Bread, Deli Turkey or Chicken Breast Meat, Apples , Garden Cuts Green Leaf Lettuce. Akşam Yemeği: Minute Ready to Serve Brown Rice & Quinoa, Campbell's Cream of Chicken Soup, Kroger Canned Spinach, Tyson Foods Boneless Skinless Chicken Breasts. Aperatifler/Diğer: Cheez-It White Cheddar Snack Crackers . devamı için...
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