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Today is blood work day. Couldn’t get an appointment until 12:30 even two weeks ago. So today is unwelcome fast for the morning. Will have to do exercise later in the day which stinks but feeling so lousy don’t want to overdo on empty stomach. Fingers crossed I figure out what’s wrong with me.
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1375 kcal
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Yağ: 75,36g | Prot: 70,43g | Karb: 117,02g.
Kahvaltı: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Vital Proteins Collagen Peptides, Coffee (Brewed From Grounds). Öğle Yemeği: Del Monte Avocado, Kraft Classic Catalina Lite Dressing, Great Value Romaine Lettuce, Kirkland Signature Bacon Crumbles, Kirkland Signature Shredded Cheddar Jack Cheese. Akşam Yemeği: Chicken or Turkey Vegetable Stew Type Soup. Aperatifler/Diğer: Pepperidge Farm Goldfish Original Crackers. devamı için...
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