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Not exactly sure I’m happy to be logging this in. I got sick and i can barely force food or water down. I’m low on energy and can’t get out of my bed. Love to see the new numbers but next time I want it to be in a healthy way:)
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56,2 kg
Bugüne kadar kayıp: 2,8 kg.
Geriye kalan: 6,3 kg.
Diyet Takibi: Oldukça İyi.
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739 kcal
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Yağ: 21,54g | Prot: 30,62g | Karb: 103,36g.
Kahvaltı: Ground Chicken, Basmati Rice (Cooked), Dinner Rolls . Öğle Yemeği: La Petite Bretonne Madeleines, Flour Tortillas , Binggrae Melona Mango Flavored Ice Bar. devamı için...
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Haftada 5,1 kg kaybediyor
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