megan4 Günlüğü, 17 Haz 09

House still under siege by house guests - I am doing fine though - even baking and not even tempted by anything (well maybe the bread a little) - still on plateau but I haven't really been exercising as much as before so I guess its going to be a slower journey - reading a lot and getting a tan - swimming and walking - went to the gym once last week - I know, pathetic....
Did some lunges etc on Monday and couldn't walk yesterday so I know I'm needing some work! A lot going on with work and family so I'm prioritizing right now. Not giving up though!

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1198 kcal

Yağ: 17,51g | Prot: 44,72g | Karb: 151,42g.   Kahvaltı: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Akşam Yemeği: potato, green beans, chicken breast, chardonnay wine. Aperatifler/Diğer: watermelon, pineapple, grapes. devamı için...

1653 kcal

Egzersiz: Dinlenme - 16 saat, Uyku - 8 saat. devamı için...