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Very low calorie day yesterday bc I was working till the wee hours and didn't have dinner until around 1 am today. Translated into a 1 lb loss on he scale since yesterday morning. Sure half or more is just water.
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75,4 kg
Bugüne kadar kayıp: 3,5 kg.
Geriye kalan: 5,1 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 3,2 kg kaybediyor
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