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Today is a good day.
The sun is out, the weather is warm and slightly breezy. I got to enjoy a few minutes of gardening before work this morning and I think my roses may actually bloom this weekend.
I have 2 signed leases for this week, which means I only have 6 properties left for the 2011 leasing year! A few of my AM showings canceled, so I'm missing out on valuable walking time for tours. I'll have to con the husband into taking a walk with me tonight to make up for it.
Diet is good the past two days. I think I'll sit down this weekend and schedule my lunches and snacks so that I don't go over. The fat secret android app isn't terribly useful for tracking, especially since I have to manually calculate the calories in all my homemade dishes. They really should have some sort of integration for that.
Catching up some paperwork, show two more properties, and possibly home early!
Today is a good day.
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2469 kcal
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Yağ: 75,28g | Prot: 80,91g | Karb: 367,08g.
Kahvaltı: grapes, My Morning Coffee. Öğle Yemeği: Chicken Scampi. Akşam Yemeği: haricot vert, Mixed Potato Medallions in Clarified Brown Butter, Miso-Soy Barbecue Sauce, salmon. Aperatifler/Diğer: Milk Chocolate Salted Caramels, Butter Rum Lifesavers, coke. devamı için...
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2886 kcal
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Egzersiz:
Yürüme (Orta Hızda) - 5/kph - 45 dakika, Bahçe İşleri (Bahçivanlık) - 15 dakika, Masa Çalışmaları - 3 saat ve 45 dakika, Taşıt Sürüş - 2 saat ve 45 dakika, Dinlenme - 16 saat, Uyku - 30 dakika. devamı için...
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