lovergirl654 Günlüğü, 22 Oca 15

lovergirl654 Profili | < Önceki Giriş |Bir Sonraki Giriş >

I need motivation...I need a pick me up...I need someone to remind me that I can do this. Trying to shake the Holiday "ease of eating whatever" is not helping me to move forward. Still trying to lose the weight I gained since my lowest weight to get back to it.

I just need someone to say you got this!

Diyet Takvimini Görüntüle, 22 Ocak 2015:

1425 kcal

Yağ: 56,50g | Prot: 70,00g | Karb: 160,50g. Kahvaltı: Dunkin' Donuts Vanilla Kreme Filled Donut. Öğle Yemeği: Popeyes Chicken & Biscuits Mild Chicken Wing. Akşam Yemeği: Subway 12" Subway Club. Aperatifler/Diğer: Dunkin' Donuts Glazed Donut. devamı için...

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Oh you can do it, you have been my biggest inspiration on this site, that's why I'm back. Yes I too am struggling after the hols to get started, but I will and if I can you can. we NEED you you inspire us all so much with your guts and determination. onwards and upwards lovergirl xx

26 Oca 15 üye tarafından: buny1

Put down the cookie and get off the sofa!! Oh and you got this!

27 Oca 15 üye tarafından: dixiebelle49

You can do it! Yes, it's hard rolling back to focus after the "anything goes holidays" but it can be done. Remember the things that are really important to you and why you're on this journey and supporting so many others! :)

25 Şub 15 üye tarafından: LuC2

You can do this, you can, you can, you can!!!! It is a never-ending struggle and life-long battle with ups and downs....just remember the ups and forget the downs. You can do this!!!

11 Mar 15 üye tarafından: Katherinedj

You guys need to try Banting... high fat, low carb...forget everything you have been told about dieting... :)

14 Mar 15 üye tarafından: Just-do-it-

You do have this, look at yourself and say "I like what I see" You deserve to feel your best so give it your best.

16 Mar 15 üye tarafından: LadyBea40

I need this also.. YOU GOT THIS!! I'm really trying to get back on track and I just can't seem to make myself do it .. I have to do it and I WILL DO IT!!

30 Mar 15 üye tarafından: Cbroadstreet159

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lovergirl654 Günlüğü, 22 Oca 15

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