Veronique1982 Günlüğü, 28 Haz 22

supper:Smoked pork and veggie potjie with a half a cup of rice ,couldnt resist the rice .

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1227 kcal

Yağ: 57,87g | Prot: 63,00g | Karb: 112,80g.   Kahvaltı: Avocados , Cherry Tomatoes, Green Peppers , Scrambled Egg , Toasted Sour Dough Bread. Öğle Yemeği: Roasted Pumpkin and Squash Seed Kernels (without Salt), Padkos Nuts, Seeds & Cranberry Mix, Lifestyle Food Chia Seeds, Woolworths Double Cream Plain Yoghurt. Akşam Yemeği: White Rice, Pick n Pay Potjie Mix, Pork Neck Bones. Aperatifler/Diğer: Marcel's English Toffee Frozen Yoghurt. devamı için...