healthnutmom Günlüğü, 25 May 11

Yesterday was crazy: I was away from home all day and at the mercy of other's food and restaurants. Well, I guess it could have been worse. I found that when faced with the cinnamon roll, I wanted it more than losing weight. :(

---

1090 kcal

Yağ: 37,54g | Prot: 78,49g | Karb: 113,42g.   Kahvaltı: pancake, butter, laughing Cow light swiss, land o' frost sliced deli ham, egg whites, Sugar Free Hazelnut Liquid Coffee Creamer. Öğle Yemeği: homemade vegetable soup, homemade bread. Akşam Yemeği: chocolate , Santa Fe tortilla company, apple, castlewood reserve. Aperatifler/Diğer: cottage cheese, yoplait light. devamı için...