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Not feeling well today, took it easy at home. My FMS really flared up, constant pain all morning until I left work, went home and took a pain pill then went to bed. My left knee is bothering me also.
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1702 kcal
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Yağ: 67,29g | Prot: 103,08g | Karb: 167,99g.
Kahvaltı: Atkins Advantage Peanut Butter Granola Bars. Öğle Yemeği: On The Go Metabolism+ Peach Mango Green Tea, Footlong Subway Club. Akşam Yemeği: On The Go Metabolism+ Peach Mango Green Tea, Olive Oil, Cooked Summer Squash, Pork Chops (Top Loin, Boneless). Aperatifler/Diğer: Milk (1% Lowfat with Added Vitamin A), dryers yogurt ice cream capichino chip. devamı için...
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