bway Günlüğü, 27 Oca 15

So, once you roast the cocoa beans what do you do with them? 

How often do you plan to weigh in? Giving up real chocolate, I think I'd want to see daily drops :) 

With the Whole30 diet you weigh in after 30 days. The focus is on eating healthy. The cocoa beans you can eat by themselves. Basically crunched up they are known as nibs. They are a little bitter - like a very dark chocolate bar 90%. You can add it to a trail mix. Last time I roasted a batch I brought them to a soccer tournament. Made me very hyper with the caffeine, which is good with playing soccer with 2 teams. 

I've done the Whole30. I lost 9 lbs and it got rid of some bad habits.....  

Oh! I've heard of nibs too. That clears up two thing :) 

A snack is a carrot. Chocolate, coffee with sugar and a piece of toast is a habit. 

Have tried cocoa beans and the coffee beans, good but as you say lots of caffeine. Eating an orange and a few strawberries after dinner. A perfect dessert after a spicy dinner.