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Went swimming for the first time this year! The water temp was "only" 81 degrees, but, c'mon, if you've got a pool in FL and it's Memorial Day weekend, ya just gotta get wet!
Actually, it wasn't too bad, once I got completely wet and got moving. There are pockets of colder water because I didn't have the pump running. But my own movements got the water all stirred up so that by the time I finished up, the water was pretty well mixed. It felt great to be back in the water again.
I also was wearing a new swimsuit, as my old ones are too baggy. Last year at this time, I was 216-217 pounds. I didn't go below 200 until mid- to late August, so it definitely feels different being in the 160's.
No walking today, as DH took doggies and then we both went on various errands around town. Might consider today as my day off and take the dogs early tomorrow AM....not sure, as yet.
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1420 kcal
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Yağ: 92,56g | Prot: 104,17g | Karb: 62,12g.
Kahvaltı: Mrs. Butterworth's Sugar Free Syrup, Johnsonville Maple & Brown Sugar sausages, Maple Grove Farms Sugar Free Pancake & Waffle Mix, egg. Öğle Yemeği: Armenian cucumber, wishbone ranch dressing, romaine, salad toppins. Akşam Yemeği: Tumaro multi-grain, low-in-carbs tortilla, beef, shredded cheese. Aperatifler/Diğer: Planters Virginia peanuts, Sargento Swiss cheese slice, Hillshire Farms ham. devamı için...
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1971 kcal
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Egzersiz:
Yyürüme (Egzersiz) - 5.5/kph - 34 dakika, Uyku - 8 saat, Dinlenme - 15 saat ve 26 dakika. devamı için...
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 Yorumlar
Oh so glad you got in the pool girl..It had to feel good afterward. It
always makes me sleepy and content after a good dip in a pool.. Have
a great walk in the am....Bren
28 May 11 üye tarafından: BHA
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Thanks, Bren. I have to admit, I'm sleepy a bit earlier than usual tonight. Time to head off to bed. Have a good Sunday.
28 May 11 üye tarafından: Sandy701
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Sandy, I would love to get in our pool, but we are having a terrible time getting it cleared up. Glad that you enjoyed yours. Swimming is such great exercise. Enjoy the rest of your holiday weekend!
28 May 11 üye tarafından: ctlss
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Stef...if you're having any unusual problems with your pool this year, I highly recommend 2 websites that have great info and super knowledgeable folks to help you out (learned everythng I know from them!). Both specialize in giving you solid advice to keep you from spending unnecessary bucks at pool stores on products you don't really need. If you haven't tried the sites, they are poolforum dot com and troublefreepool (or is is troublefreepools?) dot com. You enjoy the last half of this holiday weekend, as well!!
28 May 11 üye tarafından: Sandy701
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Congrats on the new swimsuit! Am laughing about your your pool temp - when I was a kid we lived in the mountains and swam in water so cold its a wonder no one died of hypothermia.
29 May 11 üye tarafından: BuffyBear
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BuffyBear, I hear you on that one. Didn't live in the mountains but in the upper Midwest and summertime temps at the municipal pool were usually about 72-73 degrees! No way can I do that anymore!!
29 May 11 üye tarafından: Sandy701
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