|
Bleh... Tom is kicking in so I'm feeling wretched! Big and lumpy and bloated...trying to battle it with drinking loads and will need to limit salt.
Problem is in traveling to Germany for the next two days, I hate being out of control of my food during this time in particular. Pff...
|
54,3 kg
Bugüne kadar kayıp: 0,7 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
|
|
1007 kcal
|
Yağ: 57,23g | Prot: 105,86g | Karb: 30,39g.
Öğle Yemeği: Extra Virgin Olive Oil, Egg, AH Snacktomaatjes, John West Tonijnstukken in Water, Ah Salade Mesclun, Egg. Akşam Yemeği: AH Jumbo Garnalen, Gouda Cheese , Butter , Iglo Fijne Bladspinazie, Slim Pasta Slim Noodles. Aperatifler/Diğer: Pecan Nuts , Peanuts , Almonds , Questbar Double Chocolate Chunk. devamı için...
|
Haftada 1,4 kg kaybediyor
|
 Yorumlar
Remember that two days different from your pattern wouldn't matter that much. It even gives your body a kick when you start eating your schedule again after those days. I would freak out too but see it as your cheat days!
03 Şub 15 üye tarafından: snnbn
|
@snnbn, thanks for our feedback :)
I've been an active low carber for three years, and its true a few days very rarely make any impact (unless of course I go totally off the rails). I actively have a few higher calorie/carb days from time to time exactly to recharge - unfortunately I've had to have had a few of those lately which is whats irritating me.
03 Şub 15 üye tarafından: bbosch30
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|