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Destiny242
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03 Haz 11
Destiny242 Günlüğü, 03 Haz 11
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I gave up many foods that have heavy fat in them, and lowered my sugar intake. I thought that giving all of that up would be hard, but in fact I don't miss those items much at all. I've now realized that there are so many foods that I had dismissed for too long. I'm having fun coming up with interesting recipes and resisting the "office food" that my co-workers share. I just thank them but politely say "no thank you." I've felt better in the long run. I hope someday to be at 125lbs. this is what I weighed 14 years ago before I had my son. It's funny when I mention that "I haven't lost the "baby weight"" people ask me how old the "baby" is.. I have to tell them "14" LOL.
Diyet Takvimini Görüntüle
, 03 Haziran 2011:
1257 kcal
Yağ: 47,76g | Prot: 40,68g | Karb: 169,45g.
Kahvaltı:
carnation instant.
Öğle Yemeği:
yogurt pretzels, garlic chicken spring rolls.
Akşam Yemeği:
subway sub blt.
Aperatifler/Diğer:
ice cream.
devamı için...
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One of my coworkers brought in a homemade iced cake Tuesday. I determined I wanted some (looked too good)...and I had literally 1 2cubic inch of cake. And it was good. And I stopped. :) Funny how that worked out!
03 Haz 11 üye tarafından:
MightyFull
Yup.. that how you have to do it. :0) and down the dots will go on the weight chart. Awesome willpower!
03 Haz 11 üye tarafından:
Destiny242
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