writingwyo Günlüğü, 18 Ağu 22

Some days, it's a well put together lunch, others it's whatever I can grab in a hurry. Wheat tortillas, my husband's bean dip, farmers market salsa and a cutie. It worked. Thank goodness for easy some days!

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1704 kcal

Yağ: 55,50g | Prot: 56,27g | Karb: 263,58g.   Kahvaltı: Coffee, Quaker 100% Whole Grain Oatmeal, Trader Joe's Raw Pumpkin Seeds, Bob's Red Mill Flaxseed Meal, Sugar, Great Value Frozen Red Raspberries, Great Value Frozen Whole Strawberries. Öğle Yemeği: Cuties Mandarin Orange, Bob's Sweet Stripes, Salsa, Mission Whole Wheat Flour Tortillas (45g), Brian's white bean dip. Akşam Yemeği: Wonderful Roasted, Salted & Shelled Pistachios, Silk Unsweetened Soymilk, Brian's biscotti, Member's Mark Omega 3 Fish Oil (1000 mg), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Kale (Fat Added in Cooking), Trader Joe's Fully Cooked Organic Quinoa. Aperatifler/Diğer: 3 Musketeers 3 Musketeers (Fun Size), Werther's Original Hard Candies, Alter Eco Mint Blackout 90% Cacao, Hershey's Special Dark Nuggets with Almonds, Sun-Maid Natural California Raisins. devamı için...