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R6P2D20 lost 0.6#s today which a pretty good loss. It's better than yesterday. On autopilot at this point in time. My BF went on P3 today and I'm jealous because I can smell the bacon..... OMG I can't wait to have fat again. I can tell my body is craving it. 3 more days until P3.
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65,9 kg
Bugüne kadar kayıp: 34,3 kg.
Geriye kalan: 0 kg.
Diyet Takibi: %100.
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526 kcal
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Yağ: 12,95g | Prot: 44,28g | Karb: 62,38g.
Öğle Yemeği: spicy mustard, Turkey Breakfast Sausage, tomato. Akşam Yemeği: ketchup, spicy mustard, ground beef, onion. Aperatifler/Diğer: grissini, Unsweetened Frozen Strawberries, Fuji Apples. devamı için...
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Haftada 1,9 kg kaybediyor
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