Shannon_21 Günlüğü, 09 Tem 09

Shannon_21 Profili | < Önceki Giriş |Bir Sonraki Giriş >

Im trying my best to stay low carb, but if I go too low, I get all dizzy, shaky, and really spacy. I wonder if its easier to go into ketosis breastfeeding? Either way, Im eating carrots, grapefruit, and some other low glycemic foods to stabilize me. Ive lost 35 pounds in 2 weeks! Im guessing I was retaining 20 pounds of water? Weird..

67,9 kg Bugüne kadar kayıp: 0 kg. Geriye kalan: 11,2 kg. Diyet Takibi: Oldukça İyi.

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I wouldn't try to do low carb right now. I know ppl try to say it's safe but it isn't, not while breastfeeding. You need carbs for energy and the baby needs them too. I'm trying to eat 1800ish calories and all the carbs I want!! They're all I have time for. A bagel, crackers, pretzels... it's really hard to get a full meal prepared by myself right now!! lol!!

15 Tem 09 üye tarafından: Keri15

hang in there honey! you'll get in your groove before you know it!

17 Tem 09 üye tarafından: BadAndee


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