same weight. bit discouraging, but it's just the way of things I guess.
|
119,3 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 46,7 kg.
Diyet Takibi: Oldukça İyi.
|
|
1852 kcal
|
Yağ: 61,40g | Prot: 68,60g | Karb: 256,21g.
Kahvaltı: Monster Munch Pickled Onion Crisps (35g), Bananas , Apple. Öğle Yemeği: Lettuce, Mayonnaise , Tesco Cheddar Medium, Sliced Ham, Tesco Plain Tortilla Wraps. Akşam Yemeği: Scrambled Egg , Noodles, Onions , Carrots , Soy Sauce, White Rice, Co-Op Smokehouse BBQ Pork Loin Steaks. Aperatifler/Diğer: Monster Munch Pickled Onion Crisps (35g), Crownfield Fibre Yum Lemon Drizzle Squares , Kallo Milk Chocolate Rice Cakes. devamı için...
|
sabit kilo
|