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I am back! Starting again on my diet. I was so good for so long, then I just lost it and started eating bad foods again. I know I can do this!
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78,2 kg
Bugüne kadar kayıp: 11,6 kg.
Geriye kalan: 12,4 kg.
Diyet Takibi: Düşük.
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1200 kcal
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Yağ: 103,50g | Prot: 40,00g | Karb: 42,00g.
Akşam Yemeği: Duke's Mayonnaise, Fresh Express Cole Slaw, French's Classic Yellow Mustard, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Aperatifler/Diğer: Popsicle Fudgsicle No Sugar Added Fudge Bars, Emerald Dry Roasted Almonds 100 Calorie Pack. devamı için...
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Haftada 0,1 kg alıyor
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