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A little disappointing that I went down again, I’ve been having some trouble with eating enough recently.
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57,7 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 2,4 kg.
Diyet Takibi: Oldukça İyi.
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2736 kcal
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Yağ: 124,34g | Prot: 152,58g | Karb: 255,65g.
Kahvaltı: Becel Olive Oil Margarine, Dempster's Everything Bagel. Öğle Yemeği: McDonald's Quarter Pounder BLT, Tim Hortons Iced Coffee with Milk (Small). Akşam Yemeği: McDonald's McDouble, Tim Hortons Iced Coffee with Milk (Small). Aperatifler/Diğer: Buttered Air Popped Popcorn, Frozen Fruit Cocktail or Mix, Isoflex Pure Whey Protein Isolate - Vanilla. devamı için...
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Haftada 0,3 kg kaybediyor
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