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Took this week off from work, not monitoring calories like a should...and eating more than I would if working. Time to lock up the fridge. LOL
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1119 kcal
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Yağ: 43,18g | Prot: 61,65g | Karb: 123,38g.
Kahvaltı: bread, mayo, mustard, boiled egg, coffee. Öğle Yemeği: water, vegetable egg roll, thousand island, pigeon peas, tomato, lettuce. Akşam Yemeği: chicken breast, portabella mushroom, spaghetti. devamı için...
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