DeniseWRabbit Günlüğü, 27 Eyl 22

Okay so i am back on this app after yeaaaaaaaaars. In the meantime i became a mother of a beautiful 4 year old Boy..... he keeps me on my toes. But i also gained a lot of weight. 20kg to go.......A huge mountain to climb but i will take it day by day!

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1187 kcal

Yağ: 54,99g | Prot: 86,66g | Karb: 81,35g.   Kahvaltı: Coffee with Milk, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. Öğle Yemeği: Coffee with Milk, Cucumber, Lancewood White Cheddar Cheese, Stork Country Spread, Brown Bread. Akşam Yemeği: Pot O' Gold Sweet & Sour Gherkins, Cucumber, Nola Mayonnaise, Tuna in Oil (Canned). Aperatifler/Diğer: Five Roses Creamy Tea Latte Chai Flavour, Woolworths Microwave Popcorn Butter Flavoured. devamı için...

2658 kcal

Egzersiz: HIIT - 1 saat, Dinlenme - 15 saat, Uyku - 8 saat. devamı için...