bitchinbadassgainz Günlüğü, 02 Eki 22

oh my lorde come onnnn
i have not managed to consistently lose weight, it's been like a yo-yo thing at 52-53kg for the past month or so T-T
what I think hurts most though is the fact that I had been at 51.9kg, and then in the space of three days gained it all back. it sucks because I know I have complete control; it's not my hormones or water retention or anything, it's all my terrible eating habits and binging

52,4 kg Bugüne kadar kayıp: 2 kg.    Geriye kalan: 0,4 kg.    Diyet Takibi: %100.