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Wow...I'm finally back to my original starting weight. Good Lord. Oh Well, it's back to "even" and now I can start "losing" on the FS tracker. I'm not where I've been but I'm not yet where I'll be and that is ok too. We learn through mistakes (hopefully) and I'm tired of making the same ones over and over lol.
I had planned to get up earlier to day but overslept til 8. Now I have a date with a cup of coffee :) I am meeting with a neighbor about 9 to help him revamp his resume and then my weekend is mostly free. Have to swing back into school mode for a bit but I'd really like to go for a long walk. Not because I have to, just because I'd LIKE to and that's a nice mental attitude to have and it's new.
Hope your day is terrific!
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901 kcal
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Yağ: 49,53g | Prot: 75,01g | Karb: 28,59g.
Kahvaltı: Coffee, SweetLeaf 100% Natural Stevia Sweetener, SweetLeaf 100% Natural Stevia Sweetener, Coffee. Öğle Yemeği: Extra Lean Deli Sliced Ham, Onions, Egg, Crystal Farms Shredded Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), Bacon (Cured, Pan-Fried, Cooked). Akşam Yemeği: La Banderita Carb Counter Low Carb Tortillas, Extra Lean Deli Sliced Ham, Oscar Mayer Traditional Bacon, Egg, Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Strawberry Gelatin. Aperatifler/Diğer: Jell-O Sugar Free Strawberry Gelatin. devamı için...
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