writingwyo Günlüğü, 12 Eki 22

Pumpkin spice oatmeal! Oats, soymilk, pumpkin, maple syrup, flaxmeal, pumpkin spice & chia, hemp & pumpkin seeds. There is an awful lot of pumpkin in those big cans! Opening one is a real commitment ;-)

1944 kcal Yağ: 74,42g | Prot: 79,33g | Karb: 246,95g.   Kahvaltı: Coffee (Brewed From Grounds), Bob's Red Mill Flaxseed Meal, Maple Syrup , Libby's 100% Pure Pumpkin, Trader Joe's Raw Pumpkin Seeds, Trader Joe's Raw Shelled Hemp Seed, Trader Joe's Chia Seeds, Quaker 100% Whole Grain Oatmeal, Private Selection Organic Plain Soymilk. Öğle Yemeği: Nasoya Organic Extra Firm Tofu, Great Value Cannellini Beans, Great Value Organic Frozen Chopped Spinach, Trader Joe's Fully Cooked Long Grain Brown Rice, Crunchmaster Multi-Grain Crackers - Gluten Free. Akşam Yemeği: Private Selection Organic Plain Soymilk, White Chocolate, Brian's biscotti, Lantana Edamame Hummus, Crunchmaster Multi-Grain Crackers - Gluten Free, Yellow Sweet Peppers , Cucumber (with Peel) , Tortilla Corn Chips, La Terra Fina Artichoke, Parmesan & Garlic Dip. Aperatifler/Diğer: Nestle Baby Ruth (Fun Size), Alter Eco Mint Blackout 90% Cacao, Hershey's Nuggets, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Blackberries , Wildbrine Raw Organic Sauerkraut , Seapoint Farms Dry Roasted Edamame - Lightly Salted. devamı için...
1714 kcal Egzersiz: Ağırlık Çalışması (Orta) - 10 dakika, Koşu (Tempolu ve Yavaş Koşu - 8/kph) - 16 dakika, Yürüme (Orta Hızda) - 5/kph - 41 dakika, Dinlenme - 14 saat ve 53 dakika, Uyku - 8 saat. devamı için...

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Yorumlar 
If you enjoy baking at all, I often use canned pumpkin or applesauce in place of oil. Applesauce is lighter while the pumpkin gives a fudgier consistency. I also love to put it in my chili for extra bulk and fiber. 
12 Eki 22 üye tarafından: EmmaLeanAgain
great bowl of goodness writingwyo!!! yes opening those big cans is a great challenge for sure.  
12 Eki 22 üye tarafından: buenitabishop
LOL! "Opening one is a real commitment" 
12 Eki 22 üye tarafından: Sidnay123
OK.....where'd you get the old school Wonder Woman mug.....😊 
12 Eki 22 üye tarafından: TallulahBMonkey
Well, who peed in YOUR cornflakes this morning, antekumpo? I'll make you a deal -- you don't yuk on my yum, and I'll extend you the same courtesy 
12 Eki 22 üye tarafından: writingwyo
Great ideas, Emma! We often use applesauce, but haven't tried pumpkin yet. I also used to have a recipe for pumpkin tomato soup, so there's another idea. Good to see you, buenitabishop! Yep, it was good! Sidnay - it's a lot, but I'm really liking it, so I'll buy it again. Sooooo much potassium in pumpkin. Tallulah -- I won it in a basket raffle. I wasn't even there for the raffle -- I gave someone money for my tickets who was going and said use your best judgement on what baskets to put it in. They brought me back the Wonder Woman basket which had this in it. 
12 Eki 22 üye tarafından: writingwyo
I bet that tastes delicious 😋 I cook a few pumpkins in November and freeze in flattened quart bags. Usually lasts all year. I bet you could open a can and freeze half for another time (?) 🎃 🎃 🎃  
12 Eki 22 üye tarafından: SD_3
It was really good, little_mermee. SuperDuper -- I don't know that I'm ambitious enough to cook my own pumpkin at this point in my life! Maybe after I retire (477 days... not that I'm counting). I'm hoping to do more cooking once I no longer have a day job. I thought about freezing the pumpkin in half cup servings in muffin cups. Might do that next time 
12 Eki 22 üye tarafından: writingwyo
Yum!:) Yes, I have experienced a lot of pumpkin in the can. Lol 
12 Eki 22 üye tarafından: NAVYWIFESKI
thinking of going premium, very happy with free versions opinions welcomed bc 
12 Eki 22 üye tarafından: Bobcat1254
Reminded me of creamed corn.  
12 Eki 22 üye tarafından: -MorticiaAddams
I like to add apples to mine as well! 
12 Eki 22 üye tarafından: Amycarole
for real! I opened one to make pumpkin protein pancakes and i have no idea what to do with the rest of it! 
13 Eki 22 üye tarafından: Itssmash
Pumpkin soup is easy and delicious. it's a great way to use that extra pumpkin. Just Google for recipes. 
13 Eki 22 üye tarafından: shirfleur 1
Bobcat, I've seen a number of people say premium isn't worth it, but you could try it for a while to see if you like it. I use the website on my computer, it offers lots of options the app doesn't. 
13 Eki 22 üye tarafından: shirfleur 1
Wonder Woman cup!! ❤️‍🔥 
13 Eki 22 üye tarafından: unity1234
I noticed the WW mug also. Good for you. 
13 Eki 22 üye tarafından: FourWheeldrive
Cute caption 🥰🤩 
13 Eki 22 üye tarafından: Blissingout
I like FS, and I would consider going premium, but only IF they offered me some added features I actually wanted or could use. I really like to plan my own meals, rather than have someone else's idea of what I should be eating handed to me. I'm not that structured. 
13 Eki 22 üye tarafından: writingwyo
gwzfire and FourWheeldrive -- I've decided the WW mug is going in as many photos as possible on my feed ;-) Blissingout -- thanks! :D Morticia... I can see that! Amycarole -- may have to try that. lissmash -- I think there are some good ideas in this thread you might try. shirfleur -- I asked my husband to finish some soup (rice and bean) in the fridge to use it up. I came home and it was still in the fridge. I asked him, and he said "I finished up the orange soup." The "orange soup" was just the rest of the pumpkin puree. He thought it was great --LOL! 
13 Eki 22 üye tarafından: writingwyo

     
 

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