rubato456 Günlüğü, 12 Eki 22

Steel cut oats with Chia seeds fresh figs sliced strawberries and mixed nuts ☺️

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1464 kcal

Yağ: 65,48g | Prot: 55,60g | Karb: 179,90g.   Kahvaltı: Figs, Driscoll's Organic Strawberries, Kirkland Signature Extra Fancy Mixed Nuts, Sprouts Farmers Market Steel Cut Oats. Öğle Yemeği: Hilary's Apple Maple Veggie Breakfast Sausage, Grape Tomatoes, Sargento Deli Style Sliced Natural Cheddar Cheese , Naturegg Eggs, Spinach , Egg White , Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack. Akşam Yemeği: Benton's Fudge Mint Cookies, Breyers CarbSmart Chocolate Ice Cream. Aperatifler/Diğer: Sprouts Farmers Market Steel Cut Oats, Kirkland Signature Extra Fancy Mixed Nuts, Driscoll's Organic Strawberries. devamı için...