writingwyo Günlüğü, 14 Eki 22

Salty and sweet breakfast: banana and 2/3 whole grain sourdough toast with almond butter and cucumber kimchi. Not great on protein and fiber, but I was craving the toast, and wanted one more banana from the bunch before they got too ripe for me

1981 kcal Yağ: 70,11g | Prot: 79,02g | Karb: 279,20g.   Kahvaltı: Wildbrine Korean Kimchi, Natural Grocers Fresh Ground Almond Butter, Bananas , Sourdough bread. Öğle Yemeği: Hershey's Nuggets, Alter Eco Mint Blackout 90% Cacao, Great Value Frozen Sweet Peas, Great Value Frozen Whole Kernel Golden Corn, Trader Joe's Fully Cooked Organic Quinoa, Cooked Kale (Fat Added in Cooking), Stir Fried Vegetables, Nasoya Organic Extra Firm Tofu, Egg, Egg Yolk. Akşam Yemeği: Brian's biscotti, Essential Everyday Soy Milk, Salsa, Simple seitan, Fried Potatoes. Aperatifler/Diğer: Hershey's Nuggets, Crunchmaster Multi-Grain Crackers - Gluten Free, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Kiwi Fruit, Wildbrine Raw Organic Sauerkraut , Cucumber (with Peel) , Carrots , Celery , Blackberries . devamı için...
1568 kcal Egzersiz: Yürüme (Orta Hızda) - 5/kph - 31 dakika, Gerilme (Yoga) - 30 dakika, Dinlenme - 14 saat ve 59 dakika, Uyku - 8 saat. devamı için...

43 Destekçi    Destek   

Yorumlar 
Mmmm! Looks yummy! 😋👍 Have a fabulous Friday!:) 
14 Eki 22 üye tarafından: NAVYWIFESKI
You, too Navywifeski! Always a joy to see you 😊 
14 Eki 22 üye tarafından: writingwyo
Makes me want bananas for next week. 🍌🍌🍌 
14 Eki 22 üye tarafından: jazzminflower
Very nice looking banana. Hubby likes them but they ripen too fast for him.  
14 Eki 22 üye tarafından: -MorticiaAddams
I always buy too many bananas and have one or two that get too ripe for me. But the deer love them. 
14 Eki 22 üye tarafından: Fritzy 22
you can always freeze the overripe bananas and use them in shakes etc… 😁 
14 Eki 22 üye tarafından: sebwelter
You can freeze peeled over-ripe bananas for use in smoothies and baked goods. 
14 Eki 22 üye tarafından: karen40.poole
I like your dish! The plate the food is in I mean. I’m not a kimchi fan but looks yummy! 
14 Eki 22 üye tarafından: jorissy
Rockon Wonder Woman!  
14 Eki 22 üye tarafından: diana1096
that plate is awesome...I live old dishes! 
14 Eki 22 üye tarafından: Tilly3636
I need a mug like the WW mug... but I lean toward John Zern's unicorn, shuh duh fuh cup... 
15 Eki 22 üye tarafından: unity1234
also, what Tilly3636 said...the plate rocks 
15 Eki 22 üye tarafından: unity1234
Been busy and away a day. In our house, I'm the one who likes the bananas green. This one was on probably the last day I was willing to eat it as a banana. Fortunately, my husband will eat them riper. I actually don't care all that much for bananas, but I do eat them. Just not my favorite food. I do use them in smoothies, and we freeze the overripe ones for baking. As for the plate -- thanks! I used to do a lot of thrift storing, and I would buy random plates that "spoke to me." I have quite the collection of mismatched dessert plates  
15 Eki 22 üye tarafından: writingwyo

     
 

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