surprised i had so much petes pizza (5 squares sausage mushrooms) saturday , i went off the reservation as they say i guess
|
119,7 kg
Bugüne kadar kayıp: 3,2 kg.
Geriye kalan: 29,0 kg.
Diyet Takibi: Oldukça İyi.
|
|
1591 kcal
|
Yağ: 73,81g | Prot: 53,32g | Karb: 188,78g.
Kahvaltı: 2% Fat Milk, Brown Sugar, Land O'Lakes Whipped Butter Salted, Grits. Öğle Yemeği: Potato French Fries, Frankfurter or Hot Dog on Bun. Akşam Yemeği: Peanut Butter, Ritz Crackers - Fresh Stack, Coca-Cola Coca-Cola Classic (20 oz). Aperatifler/Diğer: Cottage Inn Garlic Cheese Bread, Vegetable Soup (Home Recipe), Friendly Farms Pumpkin Pie Greek Yogurt. devamı için...
|
Haftada 1,9 kg kaybediyor
|