Hezhturann Günlüğü, 19 Mar 15

Finally feel like I am back on track. Stuck to my diet well yesterday. One of my downfalls is sweets people bring to work. Every birthday is celebrated with cake. Some actually brought a plate with a piece of birthday cake to my office door and offered it to me yesterday. I said no thank you!

1085 kcal Yağ: 75,33g | Prot: 58,93g | Karb: 58,94g.   Kahvaltı: Dannon Light & Fit Greek - Strawberry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Emerald Dry Roasted Almonds 100 Calorie Pack, Coffee. Öğle Yemeği: Kroger Romaine Hearts, Flatout Light Original Flatbread, Deli Turkey or Chicken Breast Meat, French's Classic Yellow Mustard, Duke's Mayonnaise. Akşam Yemeği: Hidden Valley Buttermilk Ranch Dressing, Oscar Mayer 100% Real Bacon Ready to Serve, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Aperatifler/Diğer: Hormel Original Pepperoni Slices, Beanitos Black Bean Chips. devamı için...

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You got to keep telling those tempting treats "you have no power over me!" Didn't you feel really self-righteous when you said "no thanks"? How are the black bean chips? Sounds interesting. 
19 Mar 15 üye tarafından: sproe
Black bean chips are very good. The first time you taste one, it will taste a little strange, but with a dip or something, they are great and so much less carbs than corn chips. I put pepperoni slices on them and their great. That is my son's favorite snack. 
20 Mar 15 üye tarafından: Hezhturann
*they're* not their 
20 Mar 15 üye tarafından: Hezhturann
There you go! "NO" is the magic word! LOL 
20 Mar 15 üye tarafından: HCB

     
 

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