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19 Mar 15
Hezhturann Günlüğü, 19 Mar 15
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Finally feel like I am back on track. Stuck to my diet well yesterday. One of my downfalls is sweets people bring to work. Every birthday is celebrated with cake. Some actually brought a plate with a piece of birthday cake to my office door and offered it to me yesterday. I said no thank you!
Diyet Takvimini Görüntüle
, 19 Mart 2015:
1085 kcal
Yağ: 75,33g | Prot: 58,93g | Karb: 58,94g.
Kahvaltı:
Dannon Light & Fit Greek - Strawberry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Emerald Dry Roasted Almonds 100 Calorie Pack, Coffee.
Öğle Yemeği:
Kroger Romaine Hearts, Flatout Light Original Flatbread, Deli Turkey or Chicken Breast Meat, French's Classic Yellow Mustard, Duke's Mayonnaise.
Akşam Yemeği:
Hidden Valley Buttermilk Ranch Dressing, Oscar Mayer 100% Real Bacon Ready to Serve, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Aperatifler/Diğer:
Hormel Original Pepperoni Slices, Beanitos Black Bean Chips.
devamı için...
4 Destekçi
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You got to keep telling those tempting treats "you have no power over me!" Didn't you feel really self-righteous when you said "no thanks"? How are the black bean chips? Sounds interesting.
19 Mar 15 üye tarafından:
sproe
Black bean chips are very good. The first time you taste one, it will taste a little strange, but with a dip or something, they are great and so much less carbs than corn chips. I put pepperoni slices on them and their great. That is my son's favorite snack.
20 Mar 15 üye tarafından:
Hezhturann
*they're* not their
20 Mar 15 üye tarafından:
Hezhturann
There you go! "NO" is the magic word! LOL
20 Mar 15 üye tarafından:
HCB
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