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37 (F7) Still the same...ok..Today went to Hong Kong Supermarket and found raw oysters (no shell) --must be a different type because they are much larger than the oyster in shell type of oyster. However, talk about iodine ...:-) yes, plenty. Very good sautéed with some butter, lemon, spices, and a bit of white wine. My son loves seafood too, so much that I sometimes wonder if it is not an iodine deficiency that speaks up :-) Well, my friends, Ultima winter/snow storm here in central NJ. I hope the name will hold true. Everything is white again... and a huge tree fell into my backyard over the fence from outside the fence as we were all around the kitchen looking out.......glad it did not reach the house, but I have all the others, as it is woods that I have around. Fence bent to the ground. Luckily my dog was not out. Have a pleasant evening!
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1280 kcal
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Yağ: 82,54g | Prot: 79,57g | Karb: 39,22g.
Kahvaltı: Butter, Soft Boiled Egg, Splenda No Calorie Sweetener Packets, Lipton Mango & Peach White Tea Island Beverage, Great Value 100% Natural Green Tea. Öğle Yemeği: Roasted Broiled or Baked Chicken Leg, Atkins Day Break Cranberry Almond Bar. Akşam Yemeği: Red Lobster Hand-Shucked Oysters (1 Dozen), Green Giant Hass Avocado. Aperatifler/Diğer: Atkins Day Break Cranberry Almond Bar, Fresh Lemon Juice. devamı için...
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2759 kcal
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Egzersiz:
Ev İşi - 2 saat, Yürüme (Yavaş) - 3/kph - 30 dakika, Dinlenme - 13 saat ve 30 dakika, Uyku - 8 saat. devamı için...
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