auroraioanid Günlüğü, 23 Mar 15

40 (F7) Interesting 3 down! But just one for real. I am getting my husband on a stricter, more monitored LCHF diet too. He is taking too many medications to control sugar (he is a diabetic)He was dr. Atkins' patient. So we know it all from the horse's mouth :-)Dr. Atkins took him off insulin just by mere diet. But that was quite a few years ago. Back on the wagon.

---

1425 kcal

Yağ: 89,71g | Prot: 127,24g | Karb: 27,68g.   Kahvaltı: Bigelow Tea Green Tea with Pomegranate, Heavy Cream, Coffee, 365 Organic Brown Flax Seeds, Duck Egg, Atkins Advantage Dark Chocolate Royale Shake, Jay Robb Chocolate Whey Protein. Öğle Yemeği: Bigelow Tea Green Tea with Pomegranate, Guerrero Chicharrones (Fried Pork Rinds), Guerrero Chicharrones (Fried Pork Rinds), Hard-Boiled Egg. Aperatifler/Diğer: Pig's Feet, Atkins Blueberry Greek Yogurt Bar, Fresh Lemon Juice. devamı için...