billruse Günlüğü, 24 Mar 15

It's encouraging... Carb Nite again tonight and I'm just going to eat what I fancy. I was doing a lot of peeing yesterday and I'm wondering if my body isn't now getting used to the idea there'll be a barrel load of carbs coming along tonight and preparing accordingly. Funny old things, bodies. I'm still 5lbs up on when I started CN but I am 62 (tomorrow anyway) so perhaps you wouldn't expect any reaction to happen as quickly as it would with someone younger.

146,1 kg Bugüne kadar kayıp: 0 kg.    Geriye kalan: 37,2 kg.    Diyet Takibi: Oldukça İyi.

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777 kcal

Yağ: 48,83g | Prot: 75,85g | Karb: 1,20g.   Kahvaltı: Tesco Smoked Bacon Streaky Rashers, Fried Egg with Fat. Öğle Yemeği: Salmon, Crucials Garlic Mayo. Aperatifler/Diğer: Coffee (Brewed From Grounds). devamı için...