BuffyBear Günlüğü, 26 Mar 15

Am making a point to record every bite of food I eat today. Have been getting sloppy lately.

1105 kcal Yağ: 57,93g | Prot: 57,95g | Karb: 86,91g.   Kahvaltı: Dole Chopped Asian Blend, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, florida grapefruit, Hard-Boiled Egg. Öğle Yemeği: Atkins Beef Merlot. Akşam Yemeği: Cooked Sauerkraut, Pork Loin (Country-Style Ribs, Lean Only). Aperatifler/Diğer: Activia Strawberry Yogurt, Fuji Apples, Land O'Lakes Traditional Half & Half, Coffee, Coffee, Land O'Lakes Traditional Half & Half. devamı için...

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Food logs give us accountability AND a history! You are a wise lady! Am very thankful to have you as a Buddy and esp. as a NC Buddy. :) 
26 Mar 15 üye tarafından: SuccessThisTime58
I got sloppy too, but picked back up again today myself. Happy to join you in this diet journal! It keeps me on track. 
26 Mar 15 üye tarafından: Ladystang66
Good deal. I also try to error in favor of the high side. 
26 Mar 15 üye tarafından: John10251
It's easy to get sloppy with it, I find myself doing the same thing and have to be careful to measure and be accurate. 
26 Mar 15 üye tarafından: jmb3450

     
 

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