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Greeted with a stunning sunrise this morning while walking the dog. This life really is a gift isn’t it? So grateful for all the possibilities presented by another day on this beautiful planet. Thanks for all the motivation this community provides! Stay warm, hustle hard, be kind to yourself, and give an unexpected hug to those you love!
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98,0 kg
Bugüne kadar kayıp: 10,9 kg.
Geriye kalan: 7,3 kg.
Diyet Takibi: Oldukça İyi.
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2565 kcal
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Yağ: 167,98g | Prot: 246,38g | Karb: 5,56g.
Öğle Yemeği: Tostitos Salsa Medium, Beef Steak, Egg Omelet or Scrambled Egg, Kirkland Signature Marble Cheddar Cheese. Akşam Yemeği: Costco Chicken Wings. Aperatifler/Diğer: Beef Steak, Beef Steak. devamı için...
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Haftada 0,8 kg kaybediyor
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