I have been very busy which means I'm eating at all different times. Must do better! Also, I forget to turn the bite watch on. Sorry.
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90,5 kg
Bugüne kadar kayıp: 2,4 kg.
Geriye kalan: 18,0 kg.
Diyet Takibi: Oldukça İyi.
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998 kcal
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Yağ: 24,99g | Prot: 80,53g | Karb: 120,86g.
Kahvaltı: Stop & Shop Finger Rolls, Lobster Salad. Öğle Yemeği: Publix Chicken Cranberry Walnut Salad. Akşam Yemeği: Acorn Winter Squash , Spinach , Heinz Zesty Cocktail Sauce, Sea Best Scallops, Kroger Raw Large Shrimp. Aperatifler/Diğer: Sara Lee 45 Calories & Delightful White Bread, Whole Foods Market Vegetarian Split Pea Soup. devamı için...
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sabit kilo
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