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A wonderful 2 pound drop today! I have made it to the yellow! :)
I have started today on the challenge I joined at the Y: My Marathon, My Way. Over the course of 2 weeks, you need to run or walk the distance of a marathon. Running doesn't particularly agree with me, but I could walk all day. My dog and I put in nearly 4 miles this morning, so we are off to a good start.
It is a beautiful spring day here. I just want to bask in the sunshine. Instead, I have to go run errands. I suppose that is why they put sun roofs in minivans! Have a great day.
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1436 kcal
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Yağ: 79,75g | Prot: 85,97g | Karb: 94,89g.
Kahvaltı: Dole 100% Juice Paradise Blend Juice, Powdered Sugar, Ralphs Homestyle French Toast, Maple Syrup, Jimmy Dean Fully Cooked Sausage Links, Coffee. Öğle Yemeği: Galbani String Cheese, Classico Tomato & Basil Pasta Sauce, Beef Meatballs, IdealShape Vanilla Meal Replacement Shake. Akşam Yemeği: Frittata du jour. Aperatifler/Diğer: Galbani String Cheese, Dannon Light & Fit Greek Blends - Raspberry Chocolate. devamı için...
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2197 kcal
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Egzersiz:
Yemek Pişirmek - 20 dakika, Alışveriş - 30 dakika, Yyürüme (Egzersiz) - 5.5/kph - 1 saat ve 17 dakika, Dinlenme - 13 saat ve 53 dakika, Uyku - 8 saat. devamı için...
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