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I’m eating less than 1,000 calories today, in preparation for tomorrow. Then, if I go above 2,000 calories, I won’t feel like I’ve broken my streak of staying under since June 23rd. Or, even if I have to say, “I’ve stayed under 2,000 calories every day for five months, except for Thanksgiving Day,” I’ll still feel good about the accomplishment. (Note: before I started calorie counting, I was eating over 3,000 calories a day.)
Have a blessed Thanksgiving, everybody!
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1275 kcal
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Yağ: 71,10g | Prot: 68,33g | Karb: 103,89g.
Kahvaltı: Egg, Smithfield Boneless Ham Steak, Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Öğle Yemeği: Nature's Own Brioche Style Butter Rolls, KFC Fried Chicken Breast. Akşam Yemeği: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Aperatifler/Diğer: Hershey's Payday (Snack Size), Hershey's Kit Kat, Blueberries. devamı için...
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