I am feeling myself starting to slip with my eating. Of course today isn't going to help with it being Easter.
Yesterday I had a hard time getting myself to get off the couch and exercise but I persevered. I did 50 minutes on the stationary bike and these two videos.
Upper body workout with Jackie WarnerFitness Blender crunchless absMy eating yesterday was another story. Way tooo much sugar. Bad day! Feeling blah today with a slight headache which eating a lot of sugar does to me. I need to remember how crappy I feel today so I don't ever have a repeat of yesterday. Today is going to be equally hard. Just had breakfast. I will have something light to eat at 11 am and then I will have an early easter dinner in the afternoon. Steak (small portion we aren't ham/lamb people), green bean casserole (another small portion), salad (most of my plate), and cake for dessert (small amount).
I may go for a run in a few hours if it warms up. Very cold here in upstate NY. If it doesn't warm up then back to the stationary bike today.
I purchased two workout videos from amazon prime yesterday. They should be here by tomorrow night.
Jackie Warner crunchless absJackie Warner Xtreme Timesaver TrainingLooking forward to doing something different. Variety is the key. Hoping writing a journal entry will keep me in check today and gets me back in the groove. Have a great Easter everyone!