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I wonder if I should eat more protein? I do seem inclined to lose more weight when I'm hammering the protein. Thing is it's got a bit warmer now and I'm not eating so much of anything, note the last few days. I'll hammer the salmon and chicken breast today, see if that makes a difference. Oddly I'm not peeing a lot so far today despite it's CN tomorrow.
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2394 kcal
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Yağ: 163,65g | Prot: 204,07g | Karb: 12,95g.
Kahvaltı: Tesco Ribeye Steak, Fried Egg with Fat. Öğle Yemeği: Pork Sausage (Cooked), Olive Oil, Crucials Garlic Mayo, Salmon, Pork Sausage (Cooked). Akşam Yemeği: D'aucy Cut Green and Yellow Beans, Tesco Smoked & Boneless Haddock Fillets. Aperatifler/Diğer: Tesco Finest Dominican Republic 85% Dark Chocolate, Coffee (Brewed From Grounds). devamı için...
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