rubato456 Günlüğü, 06 Oca 23

I’m trying to have my mantra be in until you want just a little more and then stop! I heard Oprah say that many years ago and I think it’s right on

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1076 kcal

Yağ: 60,17g | Prot: 48,44g | Karb: 109,39g.   Kahvaltı: Honeycrisp Apples, Kirkland Signature Mixed Nuts, Sprouts Farmers Market Steel Cut Oats, Bulletproof Collagen Protein Unflavored. Öğle Yemeği: Benton's Keto Chocolate Chip Cookies, garnett yam garnett yam, Broccoli , Baked or Broiled Salmon. devamı için...