mysize10 Günlüğü, 13 Oca 23

This is my first day back on Fatsecret for 2023. HAPPY NEW YEAR EVERYONE. I have set my GOALS and look forward to meeting them this year. I am excited about this year. I have let go of many things in my life that were not serving my higher good. It's funny how the thing or person(s) who cause the most stress or injury try to hold on to the strongest/hardest. LOL Good riddance! I'm HAPPY, HEALTHY, and PRODUCTIVE and moving forward. My hope for everyone is to "Live Long and Prosper".
(in my best Vulcan voice. Be well. :)

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943 kcal

Yağ: 64,85g | Prot: 65,64g | Karb: 32,29g.   Kahvaltı: Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Coffee (Brewed From Grounds). Öğle Yemeği: Avocado, Avocados, Extra Virgin Olive Oil, Kroger Recipe Beginnings Mirepoix Style Blend, Mushrooms, Jennie-O Ground Turkey 93/7, Knorr Chicken Flavor Bouillon, Simply Nature Organic Chicken Bone Broth. devamı için...

2257 kcal

Egzersiz: Spinning - 30 dakika, Dinlenme - 15 saat ve 30 dakika, Uyku - 8 saat. devamı için...