Did you eat a lot of sugar and carby food over the weekend? (I know I read the journals but I don't remember lol) I find if I have a weekened of intense carby goodness my body does that, give it time to get back on track and do the best you can. And remember this reaction the next time you have a super food filled weekend because the cravings after are terrible.
07 Tem 11 üye tarafından:
pixidaisy