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was ith clothes today 259. also the melas for sudnday were incorrect i doubled them in error and cant remove them i had 2 small eggs 3 becon
1 toast with butter.
tea with creamer breakfast. sunday breakast
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116,6 kg
Bugüne kadar kayıp: 6,4 kg.
Geriye kalan: 25,9 kg.
Diyet Takibi: Oldukça İyi.
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1167 kcal
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Yağ: 44,19g | Prot: 37,20g | Karb: 155,89g.
Kahvaltı: Premier Selections Beef Steak Strips, Butter , White Bread , Mashed Potato, Carrots. Öğle Yemeği: Cupcake Cake without Icing. Akşam Yemeği: Lemonade Flavored Drink with Sugar (made From Powdered Mix), Saltine Crackers, Panera Bread Broccoli Cheddar Soup (Cup), Snyder's of Hanover Mini Pretzels, Tea with Milk, Tea (Brewed) . devamı için...
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Haftada 0,6 kg alıyor
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