|
This weekend I'm going to NOT have any splurges. My mom is coming to visit next weekend and I REALLY want to be down to 320 or below. I know 5 lbs prob won't make much of a difference in the way I look...but it's just something that will make me feel better. She hasn't seen me since christmas and I really want my weight loss to be noticable. My family has always been critical of my weight. Not really sure why. As far back as I can remember it's always been an issue, Which in turn created body image issues + low self esteem = Dawn doing drastic things to be thin. Which NOW = Dawn being highest weight EVER. But I'm living in the present and doing the healthy thing NOW. BUT her coming to visit then us going to my sis's for a fam get together is causing me a bit of anxiety. It's stupid really. I will get over it.
I have totally re-arranged my house. It has been keeping me busy this week, which is good. I have been doing alot of thinking about how I need to get out more and ways to do it. I think alot. My prob isn't WANTING to do something, it's DOING it. Small steps I guess. I have put myself in this bubble and I'm finding it hard to escape now. i will do it though. I just need to stop being so scared. I don't really even know WHY I'm so scared. I used to be this independant power house. NOW I'm this scared person i don't recognize some days. I will get it together. I'm better then i was though, and i *think* each day i get closer to the point at which I will be tired of it. i think. Hopefully. =)
Well that's enough for today.
|
1165 kcal
|
Yağ: 54,75g | Prot: 128,50g | Karb: 44,00g.
Kahvaltı: Turkey Sausage Patties, Light & Fit Carb and Sugar Control Yogurt - Strawberry, Turkey Sausage Patties. Öğle Yemeği: IMPRL DELIGHT QTRS, Light Ranch Dressing, 2% String Cheese Sticks, Chicken Breast Tenderloins, Chicken Breast Tenderloins. Akşam Yemeği: Light & Fit Carb and Sugar Control Yogurt - Strawberry, Turkey Meatballs Italian Style, Boneless Skinless Chicken Breast, IMPRL DELIGHT QTRS. Aperatifler/Diğer: day break apple crisp bar. devamı için...
|
|
 Yorumlar
Hang in there Dawn! I know what you mean about the pressure from family, my mother-in-law is always asking me if I'm losing weight, and last night she criticized my son for eating too much! It is hard...
I know it must be hard for you to get out of that bubble, and I hope you are able to do it. Remember you are way way much more than a size - it is the person inside that counts, no matter what, and you seem like a very nice person.
08 Tem 11 üye tarafından: HeatherKM
|
Best of luck and it'll take time but its not how long it takes its that you're doing something to change it! Just keep chugging along. Have a great weekend doll!
08 Tem 11 üye tarafından: NoChubbyMom
|
Thank you Heather! That's horrible she did that to your son!! That's how eating disorders start. Thank you for the kind words. Thanx Shanna! have a great weekend as well.
08 Tem 11 üye tarafından: HerStrawberri
|
First, it has been since christmas I am sure they will notice something and if they don't pffft on them you know what you have done and are doing and you should be very proud of that. Your weight does not define who you are as a person, and I know 5 pounds may not make a HUGE difference in your appearance but 5 pounds can make you feel so much better emotionally. Have a great weekend!
08 Tem 11 üye tarafından: pixidaisy
|
Stay the course Strawberri whether she notices or not. I don't even mention it to my mom anymore since she is the only one in my life that says she doens't notice any difference!! Exercise in futility!
08 Tem 11 üye tarafından: HealthyBabs
|
Dawn... she'll notice your new confidence.. and you look amazing in your clothes! You're wearing smaller clothes, and you're healthier... you're doing amazing!!
09 Tem 11 üye tarafından: BrandyRelaxing
|
Hey sweetie, just want to point out that you are doing great at your current rate of loss but don't let her visit add pressure for you to push yourself harder. In the end, this isn't about pleasing her. It's about you finally overcoming the obstacles, even ones that well intentioned but critical people created. Don't give them the power any longer to hold your measuring stick, that's yours alone to do. They can either be supportive or quiet. Sending confident assertive vibes your way. You are doing a fantastic job, and I support you. ;)
09 Tem 11 üye tarafından: nolechick
|
Oh, forgot to add that I love the new pic!
09 Tem 11 üye tarafından: nolechick
|
Thank you everyone! Thank you SUE aka Miss Savannah! I'm feeling better today. Hopefully this feeling will stay. =)
09 Tem 11 üye tarafından: HerStrawberri
|
Just checking to see how you are doing over the weekend. Hang in there. :-)
09 Tem 11 üye tarafından: thiery
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
HerStrawberri Kilo Geçmişi
|