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Ate McDonald’s, pizza, and ice cream yesterday. Did NOT binge, or go over my weekly calorie goal, but I am very nauseous today. Lesson learned. I hope! Certainly won’t be hard to keep calories low today.
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498 kcal
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Yağ: 21,54g | Prot: 6,03g | Karb: 59,90g.
Kahvaltı: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Akşam Yemeği: Margarine, Welch's Concord Grape Jam, Sara Lee Artesano Style Bread. devamı için...
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