nicholaix Günlüğü, 10 May 15

Not a bad day overall I suppose. I got 8 miles in before the thunderstorms set in. I need to find out how to deal with jiggly thighs chafing, yikes it hurts.
Totally blew my eating this morning. The kids brought me coffee and coffee rolls. I felt slightly sick the rest of the day so I didn't eat much else so at least I stayed under RDI. I can't believe that I used to love those.
Hope everyone had a nice relaxing weekend.


1207 kcal Yağ: 69,30g | Prot: 26,78g | Karb: 128,59g.   Kahvaltı: Dunkin' Donuts Coffee with Cream, Dunkin' Donuts Coffee Roll. Öğle Yemeği: 365 Goat Cheese, Simply Balanced Gluten Free Sesame Brown Rice Crackers, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. devamı için...
3805 kcal Egzersiz: Koşu - 10/kph - 1 saat ve 20 dakika, Ev İşi - 3 saat, Masa Çalışmaları - 8 saat, Gerilme (Yoga) - 35 dakika, Uyku - 10 saat, Dinlenme - 1 saat ve 5 dakika. devamı için...

4 Destekçi    Destek   

Yorumlar 
I've been going through the same thing when I may eat "unfriendly" diet foods. I get sick. I'm thankful for it though or else. 
11 May 15 üye tarafından: meohmy125
I do the same. Sweet of your kids though.  
11 May 15 üye tarafından: wholefoodnut
Leggings work great to prevent chafing. 
11 May 15 üye tarafından: dayberndt
Oh the sacrifices we make for our children! Maybe next Mother's Day you could hint that you'd really love (fill in the blank)for breakfast.  
11 May 15 üye tarafından: BuffyBear
That's cause your kids love ya :) For the jiggly thigh thing gets some spandex or compression shorts 
11 May 15 üye tarafından: Rockiesfan

     
 

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