Mistybenner Günlüğü, 06 Mar 23

The longer I stay up after 9pm the hungrier I get. By the the time I go to bed I’m “starving”. Ugh. Countdown to the bed: 24 mins. 😣

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1336 kcal

Yağ: 61,85g | Prot: 142,47g | Karb: 54,68g.   Kahvaltı: Dole Crushed Pineapple in 100% Pineapple Juice, Fage Total 0% Greek Yogurt (Container). Öğle Yemeği: Spinach , Tyson Foods Grilled & Ready Chicken Breast Strips. Akşam Yemeği: Kraft Original BBQ Sauce, El Popular Chorizo, Calavo Avocado, Great Value Hickory Smoked Bacon, Kraft American Cheese Slice, Wal-Mart Angus Steak Burger 1/3 lb. Aperatifler/Diğer: Frigo Cheese Heads 100% Natural Light String Cheese, Slim Jim Mini Slim Jim, Premier Nutrition Premier Protein Cafe Latte. devamı için...

3694 kcal

Egzersiz: Apple Health - 24 saat. devamı için...