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BS 146 Went on a cruise 🛳 😎 for the last 3 days. Didn't gain an ounce!!!! Now I have to concentrate on my weight loss again. I want to break the 80's and get into the 70's. My goal is size 12.
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83,8 kg
Bugüne kadar kayıp: 9,2 kg.
Geriye kalan: 11,2 kg.
Diyet Takibi: Oldukça İyi.
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992 kcal
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Yağ: 43,23g | Prot: 63,32g | Karb: 85,97g.
Kahvaltı: Summer Squash , Thomas' 100 Calorie Plain Bagels, Egg White, Egg. Öğle Yemeği: Chicken Thigh. Akşam Yemeği: White Rice, Member's Mark Prime Rib Beef Steak Burger. Aperatifler/Diğer: Our Family Sugar Free Whipped Topping, Hood Hoodsie Cup. devamı için...
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sabit kilo
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