|
Day 22: Protein
I am really liking the soy light chocolate milk only 90 calories and tastes like a yoo hoo. says I can have 2 glass per day but once a day has been nice to help coat my tummy in the morning as well as help with the sweet taste I have been craving
|
78,4 kg
Bugüne kadar kayıp: 6,0 kg.
Geriye kalan: 8,2 kg.
Diyet Takibi: %100.
|
Haftada 1,3 kg kaybediyor
|