Worked out to some favorite Irish Tunes today
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1714 kcal
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Yağ: 61,96g | Prot: 90,74g | Karb: 190,29g.
Kahvaltı: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Mangos, Blueberries, Pears, Strawberries, Watermelon. Öğle Yemeği: Mac's Snacks Chicharrones, Great Value Triple Berry Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Akşam Yemeği: Great Value Light Sour Cream, Corned Beef Brisket (Cured) , Bolthouse Farms Baby-Cut Carrots , Russet Potatoes (Flesh and Skin) , Cabbage , White Claw Hard Seltzer Mango. Aperatifler/Diğer: Reese's Miniature Peanut Butter Cups (1), Brach's Classic Jelly Bird Eggs, Reddi-wip Original Dairy Whipped Topping, Starburst Sugar Free Blue Raspberry Gelatin, Clif Bar Mini - Crunchy Peanut Butter. devamı için...
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Yorumlar
17 Mar 23 üye tarafından: sk.17
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